What Happens When A Strongman Eats Like A Bikini Model? — Key Highlights
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Nov 15, 2017 · we’ve devised this diet plan keeping in mind the training and nutrition requirements of a bikini competitor.
This diet plan includes three phases which will help you.
The following is a sample meal plan for one day for a strongman of around 280lbs (128kg) body weight to help gain strength and improve fitness.
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